Women
Tops: KGA Shirt
Bottoms: Dark yoga type pants, capris or long pants. No baggy sweat pants for safety reasons. No cheer shorts. Basketball Shorts acceptable.
Feet: Bare foot (no socks due to slipping hazard).
Men
Tops: KGA Shirt
Bottoms: Basket Ball shorts with spandex type shorts or pants underneath. Or exercise pants. No baggy sweats.
Feet: Bare foot (no socks due to slipping hazard).
Hair
Long Hair: Must be secured tightly in a bun, ponytail, or braid.
Chin Length Hair: Must be secured tightly half up in 1 or 2 ponytails or braids.
Bangs: Cut short or secured tightly back. Bangs or other hair may not fall in front of face.
Hygiene
Participants bodies, nails, hair, and clothing should be clean and sanitary, before class.
Nails should be clean & short.
Piercings/Jewelry
Piercings & Jewelry can be dangerous for coaches & gymnast. We ask that all piercings & jewelry be removed before class.
Tattoos
KGA is a children’s facility, tattoos must be kept appropriate. In appropriate tattoos must be kept covered.